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Everyday juices in Pontcanna, Cardiff.

Freshly made juices have always been something that we love, they are so fresh, delicious, and made up using the fruits of nature, but we have gone the extra mile.


When we open in Pontcanna, not only have we gone and sourced the freshest ingredients for our juices, but we have also put a menu together with specific aims, and health benefits, in order for you to support your body and mind, so that you can simply feel your best.


You can download the app menu and you will be able to pick one of our four special juice recipes that we have created, all of them having a slightly different twist, in order to enhance what they do, and maximise the power of nature. You will also be able “build your own juice”, and add extras including:


Mint

Lemon

Lime

Ginger

Black pepper

Cinnamon

Baobab

Lucuma

Spirulina

Activated charcoal

Coriander

Turmeric

Ginger

Nettle

Chaga reishi mushroom

Reishi

Ashwagandha

Hibiscus leaves


Or just a straight forward juice shot including - Ginger, Turmeric, Wheatgrass or Celery.


What we tend to forget is that a lot of the answers regarding health that we seek lie right in front of us, and can be easily found in nature, all we just have to do is choose to bring them into our lives. Let’s start here.


First up on our menu is - Mr Sun (orange, carrot, turmeric & ginger)


This is a juice that has anti-inflammatory purposes, it is also high in vitamin c and other essential vitamins and minerals such as carotene, vitamin K and antioxidants, which are all vital for healthy development and functions of the body and mind.


Ginger and turmeric activate the immune system and the black pepper aids with the absorption of turmeric into the bloodstream. The antioxidants will go in like an army, combating and neutralising the ill molecules of the cells in the body. How awesome is that? It will leave you feeling happy, energised, and well.


It is perfect for someone who seeks an extra little push in the mornings.



Next up on our menu is a juice that is jam packed with green goodness - Pure Green (cucumber, spinach, celery, kale, apple, ginger & lemon)


Our "Pure green" is filled with chlorophyll and has an endless list of vitamins and minerals.


Green vegetables are seen as some of the most nutritious dense foods out there, keeping up our intake of essential minerals, vitamins, and fatty acids, all of which are necessary for making sure that the body is able to function to the best of its ability, and is able to help try and hold disease at bay, by keeping the body in an alkaline state.


We decided to give this juice a little extra something by adding a powerful superfood, Spirulina, which is a powerful algae that has anti-inflammatory properties, and is high in antioxidants and B vitamins.


It is also often used as a vegan protein. Just to add another little green bit of magic in there we decided to add wheatgrass which is also high in antioxidants, calcium and iron.


This juice will leave you feeling light, clean, and healthy.



Third up on our menu is - Detox the Soul (beets, celery, carrot, apple, ginger & lemon)


This wonderful juice speaks for itself.


We have worked with nature and looked at what fruits and vegetables detox the body and mind, and created this juice that will allow you to clear out some of that unnecessary excess baggage that we all have.


Some of the food and drink that we consume daily can be heavy on our digestive system, leaving us feeling weighed down and stagnant, if not properly released it can get clogged up in the body over time and manifest itself into illness.


So with this juice you have the chance to give your digestive tract, including the liver and kidneys, a little clear out as well as reducing any intake of acidity into the body.


Between the beetroot, lemon, carrot, celery, apple and ginger, this juice will purify the body, including the blood and then fill it back up with essential vitamins, minerals and antioxidants, some of which being Vitamin A, C and K and some B vitamins.


Leaving you feeling bright, purified and hydrated.



Last but definitely not least, is our incredible - Rejuvenate (apple, ginger & lime)


This juice is another one that is packed with goodness and tastes amazing.


It is so refreshing with the apple, ginger, lime, and there is the option to add mint, apple cider vinegar or even cayenne pepper.


It might sound like quite the mix but not only do the flavours compliment each other and it tastes incredible, just like all our juices, it's bursting with essential minerals and vitamins such as Vitamin A, B, C and D.


This juice is specifically fabulous for promoting gut health. Apple cider vinegar gives your immune system a boost by adding good bacteria into the gut, and helps the body fight any bad bacteria, alongside the ginger, apple and cayenne pepper.


Cayenne may seem a little out there, but this wonderful spice brings heat to the body and awakens the digestive tract, so if you are someone that lacks that fire element then this is the addition for you.


The lime will also help with digestion as well as balance out the PH level of the body, helping to create an alkaline state of being, which by the way makes it much harder for a virus to home in on.



This wonderful creation will leave you feeling lighter, vibrant, and strong.



All you need to do is come in and see which one tickles your fancy, or let us know how you are feeling and we can help you choose the one we think is right for you.


We cannot wait to have you in store to come and give them a try,






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